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Intro to Alexander Technique at River Yoga

On August 16th, come join me at River Yoga in Clayton, NY! The Alexander Technique is not a practice of specific exercises, but a way to find greater ease in whatever you are already doing. Think of it as learning to take the release of being at the River back home with you. Registration link coming soon!

Earlier Event: August 1
Art of Running Instructor Training
Later Event: August 18
Backyard Recital